Ethical vitamin company Viridian Nutrition is launching a campaign to address the nation’s health crisis by helping people break free from the sugar cycle. Viridian has unveiled its new One Week No Sugar Challenge initiative to encourage people to cut sweet...
Rich in flavour and high in health benefits, cinnamon can enhance the taste of your food and support your overall wellbeing. Commonly known for helping with improving blood sugar control, there are many other reasons for taking cinnamon, including research showing...
We all love our mini-me’s and want to give them the best in life. A healthy and balanced diet will set the foundations for growth and development that will extend into later childhood and beyond. For most working parents, what they put on the family plate is often...
A new report has listed the common artificial sweetener aspartame which is found in fizzy drinks, baked goods and in many other foods as a sugar substitute, as a ‘possible’ cause of cancer. The findings have been released by the World Health Organisation. Here...
