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L-Theanine (200mg) and Lemon Balm 30 NEW

R310.50 R263.92

49 in stock

Vegan, Kosher

L-Theanine (a water soluable amino acid and a constituent of green tea) with lemon balm extract.

L-theanine is an amino acid that occurs naturally in green tea (Camellia sinensis) and has been shown
to possess anti-stress, anti-depressant, neuroprotective, and cognitive performance enhancing
properties. Like a nice relaxing cup of tea, theanine works very fast. L-theanine is a free form of the
amino acid which is rapidly absorbed and reaches maximum concentration within 30 minutes to 2
hours. In fact, the first study to assess the effects of theanine found that a single dose of 200 mg
quickly increased alpha brain wave activity. Alpha waves are generated during a relaxed, attentive
mental state and thus this study indicated that theanine could promote relaxation without drowsiness.

Directions: As a food supplement, take one capsule 1-2 times daily, or as directed by your healthcare practitioner.

one vegetarian capsule provides:

Ingredient Weight %EC NRV
Lemon Balm (Melissa officinalis) extract (5:1)

extract equivalent to 1500mg lemon balm 

(providing 5% rosmarinic acid)

L-Theanine 200mg