Select Page

High Twelve® B12 with B Complex 30


77 in stock

Potential applications: The main applications of folic acid are prevention of neural tube defects, atherosclerosis (reduces elevated homocysteine levels), osteoporosis, and cervical dysplasia. Other applications include depression, anemia, crohn’s disease, fatigue, restless leg syndrome, epilepsy, fatigue, and infertility.

Known Contraindications: High doses of folic acid should be used with caution in epileptics as it may increase the risk of seizures. Those with allergy or intolerance to citrus fruits including lemons should not use, or use with caution.

Recommended use: Those following a vegetarian or vegan lifestyle, the elderly, those taking diabetic medication, neuropathy, fatigue, cognition and mood.

Safety: Generally considered safe and well tolerated. Not recommended during pregnancy or lactation

Contraindications : None known.

Drug interactions : Folic acid may mask B12 deficiency (25). Those on anti-diabetic drugs such as Metformin should supplement with B12 and folic acid (26). Contraceptive drugs can deplete B12 levels (reference [this may be only in older, higher dose OCP]).

Disclaimer: Viridian Nutrition has a strict no animal testing policy with a fixed cut-off date of December 1st, 1999. The Viridian Nutrition specific ingredient supply chain does not fund animal research and studies cited here are for informational purposes only.


Directions: As a food supplement, take one capsule daily with food, or as directed by your healthcare professional.

One capsule provides:

Ingredient Weight %EC NRV
Vitamin B12 (Adenosylcobalamin) 250ug 10000
Vitamin B12 (Methylcobalamin) 250ug 10000
Vitamin B5 (as Calcium pantothenate) 50mg 833
Vitamin B3 (as Niacinamide) 50mg 313
Vitamin B6 (Pyridoxine HCl) 20mg 1429
Vitamin B2 (Riboflavin) 20mg 1429
Vitamins B1 (Thiamin HCl) 20mg 1818
Choline (Bitartrate) 8.2mg
Inositol 20mg
Biotin 200ug 400
Folic Acid 200ug 100
In a base of alfalfa, spirulina and bilberry