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Fertility for Men




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Ideally take at least 90 days ahead of planned conception:


2 capsules daily or as recommended by a practitioner.


Potential applications

To provide nutritional support for pre-conceptual health and well-being. This formula may also be beneficial to men with reduced reproductive function e.g. oligospermia.


Known contraindications

None known.



Zinc supplements, particularly on an empty stomach can cause a feeling of slight nausea.


Useful links – it is recommended to eliminate saturated and hydrogenated fatty acids and increase the intake of high quality polyunsaturated fatty acids, particularly omega 3 fatty acids, as these oils function in all aspects of sexual function including sperm formation and activity.

Rhodiola rosea with its long tradition as a love tonic and aphrodisiac would seem a beneficial supportive agent within a nutritional/botanical protocol.


Note: Scrotal temperature is highly regulated by the body, and sperm production is greatly reduced at temperatures above 96º F. Men attempting to improve their fertility should not wear tight fitting pants or underwear (boxer shorts instead of briefs), an should avoid strenuous exercise, hot tubs, and baths.